Having a qualified coach who can lovingly accept you right where you are at; artfully reflect where you are back to you, as well as gently coax your authentic self out from under the layers of social and familial conditioning, is worth its weight in gold.
You will experience being listened to without judgement. Respectfully and empathically have your limiting beliefs challenged - with humour, compassion and kindness, and always with your best interest at heart. You will be taught how to release the stranglehold you have on your over-used mind, and instead, learn how to reconnect to this other wisdom, made up from your physical body (such as your second brain/gut reaction), your intuition, your emotions and your energetic reads; a method, known as ‘Heart Intelligence’. The benefit to being coached via the Heart Intelligence methodology is that you are guided to use the wisdom from your whole being, rather than just the mind (which is unreliable and only a fraction of what is available to you).
By becoming more aware of what is authentically ‘you’ and conversely, of all the conditioned thoughts/beliefs that try to hijack us, we can make better choices, which in turn gives us more freedom and ultimately more inner peace.
Personal Empowerment Coach for Women, specialising in treatment of Stress, Anxiety and Self Esteem Issues
Penny Pettman Personal Empowerment Coach is located in the Crowthorne area of Wokingham. There are at least 5 other listings in the RG12 postcode area. Psychologists in Wokingham RG12Number of Employees: